Follow the adventuring spirit of Nicola Ross in Good Sport.
Two Caledon women are among those transforming Canada into a dragon boating powerhouse.
“What,” Lowes asked, “would you think of a hiking trail winding up the Niagara Escarpment from one end to the other?”
The International Tai Chi Centre in Mono draws people from around the world to practise the ancient art.
But then, winning isn’t everything for the Caledon Women’s Hockey League.
On the green with golf legend Sandra Post.
Endurance riding is one of the fastest growing equine sports in the world.
Qigong involves repeating exercises – some very simple and others much more rigourous – meant to get chi flowing. Specific exercises affect different areas of the body, allowing a practitioner to focus on particular problems and self-heal.
I cracked the gun open and the empty shot popped out of the barrel in a small cloud of smoke.
I was making big swooping manoeuvres, feeling as if I were a kid running across the lawn with my arms outstretched playing airplane.
On the calm, early morning waters of Island Lake, rowers get a healthy head start on their day.
We’d warmed up with a short hike down to a kettle lake covered in untrodden snow. We couldn’t resist the temptation to make tracks, so we crossed the lake enjoying the silence and the warm sunshine.
Soon we’re flying up the road. Had I worn a silk scarf, it would have been streaming out behind me.