Good Sport

First played in prison, this fast-paced game is not for the faint of heart.

Get off the treadmill and join the Zumba craze!

Needing to maintain my balance added an interesting dimension to traditional yoga, but what appealed to me most was the fresh breeze and warm sunshine in our open-air “studio.”

With nine community clubs and one busy private club, you can find a game anytime, anywhere in Headwaters.

For these “fatty” enthusiasts, the coming of winter no longer spells the end of the ride.

Heart and muscle at the fall fair. Heavy horse pulls are crowd pleasers at Ontario’s fall fairs.

Two Caledon women are among those transforming Canada into a dragon boating powerhouse.

“What,” Lowes asked, “would you think of a hiking trail winding up the Niagara Escarpment from one end to the other?”

The International Tai Chi Centre in Mono draws people from around the world to practise the ancient art.

But then, winning isn’t everything for the Caledon Women’s Hockey League.

On the green with golf legend Sandra Post.

Endurance riding is one of the fastest growing equine sports in the world.